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"Choline, a vitamin B group nutrient, is a precursor of the very important neurotransmitter (chemical in the brain the relays signals) acetylcholine.
Supplementing choline in one’s diet can lead to increased levels of the very important neurotransmitter.However, there seems to be a confusion when
concerning which source of choline to take, CDP choline or Alpha GPC. The purpose of this article is too illuminate the differences and similarities
between the two types of choline and point out which one would be better to take."
You can find where to buy with a Google search or buy at Walmart.
Read more about it with a Google search.
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